15 Hidden Signs of Liver Damage

Nausea, swollen limbs and constipation? You haven’t been feeling well lately and your symptoms seem to be all over the place, which makes your condition difficult to diagnose. If you want to get to the bottom of our recent health troubles, you might want to take a look at our next list – hidden signs …

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The Easy Way to Stop Drinking

The simple way to stop drinking I was a chronic alcoholic for more than 25 years. I started every day with a drink and rarely stayed sober. Over the course of my life, my alcoholism cost me numerous romantic relationships, friendships, jobs, and even nearly my life on several occasions. The sad thing was that …

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A Case For Whole Food Supplements

Numerous essential nutrients are absent from the Standard American Diet (SAD). being largely comprised of convenience foods that have been pre-packaged and few natural food products; This diet has contributed to an epidemic of extreme nutritional deficiency as well as obesity. There are a lot of vitamin and mineral supplements on the market, but they …

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